Reiki aftercare is about giving yourself time and space to rest, reflect and notice how you feel after your session. Everyone’s experience is individual: you may feel calm, relaxed, energised, emotional, sleepy, or simply more aware of what your body and mind need.The following gentle Reiki … [Read more...] about Reiki Aftercare: Gentle Guidance After Your Session
Spiritual Resources
Is Reiki Suitable for a Young Person Under 18?
As a Reiki practitioner, one of the questions I'm occasionally asked is whether Reiki is suitable for younger clients, so children, pre-teens and teenagers. The answer is yes — and it's a topic close to my heart.A personal experienceFrom personal experience, when my youngest was barely a … [Read more...] about Is Reiki Suitable for a Young Person Under 18?
Triggers and Emotional Responses to Reiki
In this post, I want to share a little about how Reiki can sometimes trigger strong emotional responses, and why that can actually be a healthy part of the healing process.A few of my clients’ responses to Reiki have reminded me that a session can sometimes leave you looking and feeling as … [Read more...] about Triggers and Emotional Responses to Reiki