This year, I had the pleasure of organising and facilitating a gentle mindfulness and somatic touch experience at Vegan Campout Festival in the Mind and Body area beneath the trees.I wanted to create a calm, welcoming space where people could slow down, reconnect with themselves and explore … [Read more...] about Held by Nature: My Mindful Somatic Touch Session at Vegan Camp Out
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Forest Bathing with Woodland Wellbeing
Spending time in nature has become an essential part of how I look after my wellbeing, and one of my favourite ways to do that is by joining Kate’s Woodland Wellbeing at Queen Elizabeth Country Park in Hampshire. Each visit feels like pressing pause on everyday life and stepping into a calmer, more … [Read more...] about Forest Bathing with Woodland Wellbeing
Online Booking Now Available for Reiki in Waterlooville
If you’re looking to book a Reiki session in Waterlooville, you can now do so quickly and easily through my booking portal.I’ve introduced online booking to make the process as simple and convenient as possible. You can view real-time availability, choose a time that suits you, and secure your … [Read more...] about Online Booking Now Available for Reiki in Waterlooville
Is Reiki Suitable for a Young Person Under 18?
As a Reiki practitioner, one of the questions I'm occasionally asked is whether Reiki is suitable for younger clients, so children, pre-teens and teenagers. The answer is yes — and it's a topic close to my heart.A personal experienceFrom personal experience, when my youngest was barely a … [Read more...] about Is Reiki Suitable for a Young Person Under 18?
Reiki Experiences at Wellness Festivals
I’ve been attending wellness and holistic festivals since 2023, and during those festivals, after discussing energy work and Reiki, I’ve often been asked to help with shifting an ache or a pain, or reducing anxiety. I currently attend as a participant, as my vehicle cannot accommodate both my … [Read more...] about Reiki Experiences at Wellness Festivals
Triggers and Emotional Responses to Reiki
In this post, I want to share a little about how Reiki can sometimes trigger strong emotional responses, and why that can actually be a healthy part of the healing process.A few of my clients’ responses to Reiki have reminded me that a session can sometimes leave you looking and feeling as … [Read more...] about Triggers and Emotional Responses to Reiki
Inside Our Waterlooville Garden Reiki Studio
We’re delighted to share that our peaceful new Garden Reiki Studio in Waterlooville is now finished and ready to welcome clients.Designed with calm, comfort, and positive energy in mind, the studio is a light and airy space with a gentle, uplifting vibe — the perfect place to relax, release … [Read more...] about Inside Our Waterlooville Garden Reiki Studio
Our Waterlooville Garden Reiki Studio
For after‑dusk visitors, you’re in for a treat – our Waterlooville (Hampshire) Reiki garden studio is softly lit with colourful lights, casting an enchanting glow across the garden and welcoming you in.Inside the studio, warm, gentle lighting and calming music create a cocoon‑like space where … [Read more...] about Our Waterlooville Garden Reiki Studio
Being Certified, Insured and DBS Checked as a Reiki Practitioner
At Vita Reiki in Waterlooville, near Portsmouth, I take my responsibility to you seriously and treat Reiki as a professional healing practice, not just a hobby. I hold recognised Reiki certification, which means I have completed structured training with an experienced teacher, covering the core … [Read more...] about Being Certified, Insured and DBS Checked as a Reiki Practitioner
Waterlooville Reiki Room
My Waterlooville Reiki room is ready to welcome you.Located just off Tempest Avenue, this peaceful garden studio offers a private space to enjoy your Reiki healing session.The atmosphere is light, airy, and gently infused with a hint of calming incense.You’re here for a reason — get in … [Read more...] about Waterlooville Reiki Room
Discovering an Energy Portal at Queen Elizabeth Country Park
A few days before Halloween, I visited Queen Elizabeth Country Park with a group of like-minded individuals for a mindful walk. We engaged in breathwork and connected with nature. We were instructed by the leader to go find a tree to stand near or hug. I felt drawn to stand between two trees. As I … [Read more...] about Discovering an Energy Portal at Queen Elizabeth Country Park
Two Vivid Dreams and Their Real-World Reflection
In January 2024, I experienced something I had never encountered before—two precognitive dreams that would leave a lasting impression on me.The first dream was vivid and unsettling. I saw a military plane crash with haunting clarity: a military plane crashing, trees surrounding the wreckage, … [Read more...] about Two Vivid Dreams and Their Real-World Reflection
Monks & Lanterns on St Catherine’s Hill: A Full Moon Encounter
It was April 2023 when my friend suggested we go wild camping on St Catherine’s Hill in Winchester. It would be full moon and, although the weather would be cold, there was no rain forecast and the skies were clear. The conditions felt perfect for an adventure.St Catherine’s Hill itself is a … [Read more...] about Monks & Lanterns on St Catherine’s Hill: A Full Moon Encounter
The Column of Light: A 3am Spiritual Visitation
About 18 years ago, I had an unusual experience. I woke up around 3am and saw a soft, misty column of light at the bottom of my bed. It wasn’t something you’d expect to see in the middle of the night, yet it felt completely calm and non-threatening. I simply accepted it, rolled over, and went back … [Read more...] about The Column of Light: A 3am Spiritual Visitation
A Childhood Glimpse of the Spirit World
When I was between six and eight years old, my family visited my aunt and uncle in outer London. We went to see a house they were considering moving into. The estate agent took us inside. The house was musty, warm, and had a heavy atmosphere. As we gathered in the lounge, I strongly felt that … [Read more...] about A Childhood Glimpse of the Spirit World
A Precognitive Glance: The Touch of Knowing
It was around 1995, I was in my mid 20s'. My parents lived in a small hamlet near Marlborough, Wiltshire — a place steeped in spiritual history. I often drove the familiar route from Chichester to visit them, winding through the landscape of southern England.The Marlborough area lies close to … [Read more...] about A Precognitive Glance: The Touch of Knowing
Steve’s Box of Woo
A dear friend made and gifted this to me - Steve’s Box of Woo. I was truly taken aback by both the thought and the contents. I’m blessed to have such amazing and brilliant friends.The seeds will be planted in our new vegetable garden, the candles burned with intention, the incense used to … [Read more...] about Steve’s Box of Woo
Zener Cards – How High Can You Score?
Zener cards are a 25-card deck with five repeated geometric symbols—circle, cross, wavy lines, square, and star designed in the 1930s by Karl Zener and J.B. Rhine to test ESP through above-chance guessing.How to PlayShuffle the deck and place cards with the symbols face down. Play solo or … [Read more...] about Zener Cards – How High Can You Score?
Experiencing my first remote Reiki session
In 2022, due to the need to find new ways to unwind and recharge, I decided to try something different. I'd already started meditation, and getting out more into nature - these were good and whilst exploring these I became curious about Reiki. As if by magic, the planets aligned and I stumbled upon … [Read more...] about Experiencing my first remote Reiki session
Extracts From My Spiritual Journal
I’ll be sharing extracts from my Spiritual Journal here on this blog. Although I’d love to share every experience, some moments are best left on paper—and some best left unrecorded altogether. Words are spells, and some spells should not be cast.You'll find these entries under the Category of … [Read more...] about Extracts From My Spiritual Journal